Doesn't time fly

[Sharon]

Its been seven weeks since I have given up smoking Im finding it so easy now

How are you doing Fasterfords, Jo And Mr Toppy ?

[Tone]

good on you sharon

[JKRSCAB]

well done sharon! im off for a fag!! ha ha! na joking well done!

was it just will power?

[Pitstop]

Its been 19 months, 1 day and about 6 hours for me but who's counting? I just gotta say though: I'M FOOKING GASPING FOR ONE! Also, I was 13 and a half stone before I stopped and I am now 15 and a quarter stone . Just started a diet this week - 2 weetabix for brekkie (instead of a large egg, bacon, sausage and tomato bap), A sandwich, apple and ski youghurt for lunch (instead of KFC/McD/etc) and a normal dinner at night (with no 'finishing up' what the kids/wife leaves). And I'm not allowed any 'snacks' in between either! 2 days into it and I'm bloody STARVING! They'll be nothing left of me at this rate! Giving up smoking is easier than dieting.

Anyway, keep up the good work Sharon.

[markb]

Well done Sharon.

[Sharon]

Yes most of it was I changed my whole routine and that really helped I also use the nicorette nasal spray every now and then which does seem to help but be warned it stings like mad when you first start using it

[Sharon]

Are you really gasping for a fag Pitstop ? Because it really doesn't bother me now
The first two weeks I didn't eat any extra then I ate everything in site for about a week but Im back to eating normally now I hope I dont put on weight

[EscortDiva]

Good going Sharon I'm still smoking now and again, I can't quite give up the couple in the evenings, however I am finding things to occupy me now which is helping

[IanLorenc]

Well done Sharon, keep it up.

[Ricky]

Well done girl, I've not been smoking now for a whole 11 weeks now only trouble is that food tastes sooooooooo much better

[Sharon]

Well done to you Ricky Ooohh and your right food does taste good

[cossymax]

Well done that Girl Keep it up......

Money saved could pay for a holiday

[Sharon]

Im already planning that

[popuptoaster]

giving up smoking is easy, i done it loads of times.

[Sharon]

lol but why didn't you stick to it?

[FF_Mark]

I've still not stopped yet, I've cut down pretty well, just need that extra bit of effort to stop still.

[popuptoaster]

normally knackers me first time i have a drink or someone skins up, can go for days without a ciggy with no bother, habit more than anything i think, but then 20 fags will last me 3 days, and all the damage i done to myself is sposed to kill me before the smoking will anyway! lol

[ESF]

Sharon, you can do it no problem I given up a few years now and have no desire to light up again...and overall health improves too

E.